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Hi Everyone!
We will now be traveling to Halifax Nova Scotia to honor our International Winners. Several of them are from my states and I am excited about sharing in their successes as they receive their international awards. Your state royalty (if able) will also be traveling to Nova Scotia representing your state. It is an exciting time for everyone.
Next year IRD will be in Milwaukee, WI – the birthplace of TOPS. Plans are well underway for making IRD 2011 an exciting time for all who attend. So if you couldn’t get away for IRD this year – perhaps you can start planning for next year’s IRD in Milwaukee.
Please make sure to make an appointment with your area captain (or your Coordinator if you do not have an area captain in your area) to have them visit your chapter and present the newest TOPS program “Stress Management”. Stress can be a key factor in weight management as we all know.
I hope that
all of you continue to “cut and burn” with President Barb Cady’s challenge
for this year and that you find making small changes in your eating and
activity levels will make an impact on permanent lifestyle changes that will
take you closer to your goals.
Have a wonderful May and remember –
I’m Here for You! Bev Staniak – TOPS Regional Director
May 2010 (Word Document)
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All
of my states’ SRDs are over, and I want to thank everyone for their warm
hospitality and the great job they have done in honoring our winners. If
you were not in attendance at SRD – check out our website for success
stories and photos of our winners. Their successes are truly motivational
and may just be the spark to inspire you to move closer to your goal. 
